10:00am - 11:00pm
GYROTONIC® is unique because unlike most conventional exercise machines that focus on linear or isolated movements, GYROTONIC® movements emphasize multiple joint articulations without jarring or compression in circular motions. Special attention is paid to increased mobility and stability of the spine, resulting in a superior and well-proportioned body that is less prone to injury.
This work is supported by carefully designed and hand crafted machinery developed by Juliu Horvath, creator of the GYROTONIC EXPANSION METHOD®, that allows for movements that address the entire person, open energy pathways, stimulate the nervous system, increase range of motion, and improve strength and movement efficiency. This highly customizable equipment can be adjusted to fit each persons unique physique and ability, adapting for things such as height, arm/leg length and range of motion.
This workshop will be taught by Katy Olsen. Call 850-607-2772 to reserve your spot!