EVENTS

This four part series blends movement with principles of Traditional Chinese Medicine

to help you understand your body in real time — not just how it moves, but what it’s communicating.

Each workshop includes:

45-minute equipment Pilates class

45-minute guided education, coaching, and breath work

May 26th 5:30-7pm - Pure Pilates Gulf Breeze

Part 1: Structural Alignment & Life’s Purpose

Stability creates safety. Safety creates peace.

June 2nd 5:30-7pm - Pure Pilates Gulf Breeze

Part 2: Fascia & Flow — The Web That Connects Everything

Resilience comes from adaptability and flow.

June 9th 5:30-7pm - Pure Pilates Gulf Breeze

Part 3: Joint Mobility, Channels & Internal Communication

Movement restores communication — within the body and beyond it.

June 16th 5:30-7pm - Pure Pilates Gulf Breeze

Part 4: Circulation & the Soul

When the body is nourished and the breath is steady, the mind becomes clear.

4 Session Pass $120 | No refunds given for missed session

SPACE IS LIMITED - CALL OR EMAIL TO RESERVE YOUR SPOT! (850) 607-2772 | INFO@PUREPILATESPENSACOLA.COM