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Tammy is a Balance Body & Club Pilates comprehensive certified Pilates teacher from Raleigh, NC and holds a Nationally Certified Pilates Teacher Certification, as well. She began her Pilates journey in the mid 90’s and began teaching in the studio in 2017.  Tammy is passionate about learning and holds several more Pilates related certificates that allows her to better serve her clients.  

Tammy has decades of experience coaching multiple sports and tennis was the most recent.  An athlete herself she quickly found the Pilates method beneficial for rehabbing (most recent her own knee surgery), sports conditioning/recovery and body awareness.

"I believe Pilates is for everyone regardless of fitness level or age and should be fun and functional. I love movement of all kinds and feel we must stay moving to feel well.  It is rewarding when a client is truly invested in the process and sees positive improvement in his or her health and wellbeing through Pilates.”

Originally from Chicago, IL and a Raleigh, NC transplant, Tammy moved to Florida to help care for her elderly father in-law.  When not teaching Pilates or at home you will find Tammy on the tennis courts or enjoying her family, Jackie, twins David & Elizabeth and husband Dave.  

“Change happens through movement, and movement heals.” ~Joseph Pilates 

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