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Coming in 2020

MOTR Training

The 16-hour course includes a detailed manual and suggested class formats — everything you need to begin teaching on the MOTR. The course has a programmatic track format that makes learning the exercises easy, fun and teachable. MOTR exercises are rooted in Balanced Body movement principles which emphasize safe and effective movement potential.

The MOTR teacher training program includes:

  • Detailed manual and instructor training video support

  • Introduction to the Balanced Body Movement Principles to strengthen your teaching

  • The Balanced Body Track System to help you create classes quickly and easily

  • Progressions, regressions and modifications to make the exercises useful for everyone

MOTR Practical Hours
20 personal sessions

20 student teaching hours

Total hours: Course work + practical = 56

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